Welcome to
Soulful Nourishing

Welcome to Soulful NourishingWelcome to Soulful NourishingWelcome to Soulful Nourishing
More

Welcome to
Soulful Nourishing

Welcome to Soulful NourishingWelcome to Soulful NourishingWelcome to Soulful Nourishing

Personalized coaching with Chica

Revitalize your body and mind


About Coach Chica & Soulful Nourishing

My Story

 From a young age, my passion for helping others was ignited by personal  experiences with family services and social workers. This journey began  as a response to the challenges I faced, revealing the profound impact  of assistance. Fast forward to my 20s, I embarked on a career as a  Social Service Worker, delving into diverse communities, addressing  various illnesses and disabilities. Expanding into the realms of  addictions, child and youth welfare, mental health, and physical  disabilities, my goal extended beyond mental well-being. Evolving into a  Nutrition Coach, I immersed myself in the health, fitness, and  bodybuilding community, acquiring expertise in both the physical and  nutritional aspects of well-rounded health. Now, my mission is to  empower others on their transformative health journeys. 

What I do

I believe that a healthy life is a combination of mental, physical and emotional well-being. As a certified coach who provides guidance and tools to help you live a healthier life, make healthy choices, and overcome life's challenges. I specialize in offering support to those struggling with issues related to addictions, mental health illness, and traumas. As well as personalized nutrition plans and consultations, grocery shopping, meal prep, cooking assistance, and counseling. Let me help you nourish your body and thrive in life. 

Services

Nutrition and Healthy Living

Healthy Bodies

Free Consultation

Let's chat about how i can empower you to live the life you want to live -30mins -Online or In-Person

Personalized Nutrition Program

Nutrition plans crafted to suit your individual needs, preferences, and aspirations, with on going support. 

Establishing a Healthy Lifestyle

Establish a healthy lifestyle that lasts. Empowering you to make conscious choices that align with your goals 


Mindset, Lifestyle & Mental health Counseling

Healthy Minds

Free Consultation

20mins.

Let's chat about what it is you'd like to get from me as a life, motivation, mental health coach. -30mins

Personal life Session

$40/45min

One-on-one coaching sessions tailored to address specific goals, challenges, or personal development areas 

Relationship and Communication Coaching

$40/45min

Improve communication skills and build healthy relationships. 

Feel free to get in touch with me about more services and other inquiries

Get in touch

Take the first step towards a healthier you. Book a free consultation today.

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Start your journey to a healthier, happier, empowered YOU

coachsfchica@gmail.com


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